Kata vs Waza Training

During this week’s episode, I’ll be showing you what I think is an odd aspect of a lot of martial arts training that makes it almost seem like

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Blocking

During this week’s Whiteboard Wednesday lesson we’ll be looking at what most people call “blocking.” We’ll go beyond this over-simplified, and misleading, term to look at 3 Forms

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Unifying Principles

In today’s episode of Warrior’s Whiteboard Wednesday, we take a look at the flip side of last week’s “3-in-1 / 1-in-3” principle from the Gyokko school’s self-protection and

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Strategic Defense & Training Model

Join me for this week’s Warrior’s Whiteboard Wednesday as we focus on the full strategic scope of self-defense and protection, and not merely the physical defense skills –

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Making Your Throws and Takedowns Easier

During this episode I’m going to share a principle with you that most of us were introduced to in junior high or middle school (depending on your age),

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