During today’s class, we’ll be looking at the word “Kamae;” how it’s different from the more commonly used, “Dachi;” and the mindsets within the 3 primary & interrelated

During this week’s training session we’ll be looking the Omote & Ura Gyaku, bone-shattering wrist locks, but from the perspective of “principles” that govern nearly all of your

During this week’s training session we’ll be looking at the opposite end of the spectrum from last week’s lesson – where I’ll be outlining my ‘4 Pillars’ Framework

During this week’s training session I’ll be highlighting 3 Key Principles for Surviving an Attack from a knife-wielding assailant.

During this week’s class we’ll be looking at the concept of Ritsudo (“rhythm”) and how it related to the 3 types of timing that I look for in

During today’s session we’ll be taking a 30,000 foot view of joint locking techniques and, hopefully through the use of some simple anatomy and physiology lessons (don’t worry,

During this week’s training session I’ll be outlining a classical framework used in traditional Japanese martial arts training, AND the Kihon Happo as a “principle” – both from

During this week’s training session I’ll be outlining a framework that I give to my students so they can always know both: 1) Where they are in their

Join me for this week’s free Warrior’s Whiteboard Wednesday training where we take a look at another aspect of real-world self-defense training. During this week’s episode, I’ll be

This week we will look at using “zero-point” training for mastering techniques and “kata”, to the point where they are “street-ready” for the 21st century.