During tonight’s class, we’ll be focusing on a technique or three from the Shoden level of the Koto school. These techniques are especially important to those of you working on your requirements

We’ll be training with a major focus on unarmed defense vs knife attacks as I covered during this week’s Warrior’s Whiteboard Wednesday session. But, as my theme for the Black

We’ll be training with a major focus on using the elbows as I covered during this week’s Warrior’s Whiteboard Wednesday session. But, as my theme for the Black Belts and

During tonight’s class, we’ll be continuing our look at the Shinden-Fudo Ryu through one of the Shoden no Maki Kata and a few of it’s variations.

We’ll be training with some of the points and concepts regarding fighting with Yawara sticks and alternatives, as I covered during this week’s Warrior’s Whiteboard Wednesday session! You can watch

During tonight’s class, we’ll be focusing on some technique examples and defensive approaches from our Shinden-Fudo, and Kukishinden schools (if time permits) – both making up part of the advancement requirements

We’ll be training with some of the points and concepts regarding fighting FROM the ground, as I covered during this week’s Warrior’s Whiteboard Wednesday session! You can watch it here: https://www.youtube.com/live/R2UFw-fIElM

During tonight’s class, we’ll be focusing on some of he technique examples from the Takagi-Yoshin school that make up part of the advancement requirements for those moving towards sandan, 3rd degree

We’ll be training with the long staff, 3 ranges for striking, and using different kamae to accomplish this as I covered during this week’s Warrior’s Whiteboard Wednesday session! You can watch it