Making Your Throws and Takedowns Easier


During this episode I’m going to share a principle with you that most of us were introduced to in junior high or middle school (depending on your age), that can make your throws like ganseki and osoto-nage (and a ton of others) easier, more powerful, and more effortless – regardless of whether you train in Bujinkan Ninjutsu, or any other martial art or self-defense system that uses throws, locks, and takedowns.

Bonus Worksheet: https://online-trng-programs.s3.amazonaws.com/Platinum+Training+Program/Bonus+%26+Extra+Lessons/KUZUSHI+Balance-Breaking+Worksheet1.pdf