You’ve been training for months—or even years—but you still catch yourself stopping between different movements…
…you’ve probably noticed yourself (or your teacher keeps yelling at you about) stopping, resetting, or hesitating between techniques, there’s a more important question you need to be asking:
What happens if you need these skills before you’ve finally fixed the problem? Like… tomorrow – not next year?
In this episode of KUDEN!, Dai-Shihan Jeffrey Miller looks at why those little stops may keep showing up, why simply trying to move faster can actually hide the problem rather than solve it, and a simple way to begin training for smoother, more continuous movement.
You’ll discover why the problem may not be where you think it is—and how changing what happens at critical transition points can begin changing your results very quickly.
Because your next class or belt test may be months away, but…
a real attacker isn’t working from your training schedule!