Most people don’t realize just how much time and energy they waste – until it’s too late. This goes both for those who are too tense, as well as those who think they’re using ‘relaxed energy’. In a fight, in survival, in life itself…every fraction of a second, every movement, and every drop of energy counts. So why do most people make the same critical mistake over and over again? Why do they cause more work for themselves?
In this episode, we’re exposing the hidden energy traps that sabotage your speed, endurance, and effectiveness – and the one shift that can change everything. Because, in the world of survival… you’re either building efficiency or reinforcing weakness. There’s no neutral ground!
Listen in and find out on this week’s episode of KUDEN! Radio!
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