What can you do beyond diet and exercise to maintain and boost your energy, health, and vitality like the Ninja warriors of old? In this week’s episode of KUDEN! Radio, Dai-Shihan Miller shares insights from his journey, including lessons from Soke Hatsumi and Jikai Sensei, that reveal the often-overlooked factors such as genetics and environment. Tune in to discover how these teachings can help you overcome obstacles and sustain power in your modern life as a warrior-protector.”
This episode is perfect for those seeking to align their training with a deeper purpose and improve not just physically but also mentally and spiritually.