During my time with various teachers along the way, there has often arisen what seemed like major contradictions in thinking – things that inspire the question: “How can

This week’s episode will be another Q & A session where I answer questions from listeners about the art, self-protection, and any sticking points getting the way of

Having historical validity behind what we’re doing is important. But, we can agree that few if any attackers are carrying swords, spears, or wearing traditional hakama in today’s