04-14-2023 – Muto Dori


We’ll be training with a major focus on unarmed defense vs knife attacks as I covered during this week’s Warrior’s Whiteboard Wednesday session. But, as my theme for the Black Belts and Shinobi-kai students this month is on the concept of ichi-go ichi-e (one moment/one chance), this will play a major factor into this class as well.

You can watch it here for reference before class: https://youtube.com/live/AnCyLYmoCOU