04-07-2023 – Elbows


We’ll be training with a major focus on using the elbows as I covered during this week’s Warrior’s Whiteboard Wednesday session. But, as my theme for the Black Belts and Shinobi-kai students this month is on both the Sanshin & kihon Happo AND the concept of ichi-go ichi-e (one moment/one chance), this will play a major factor into this class as well.

You can watch it here for reference before class: https://youtube.com/live/XqdmTb-8s90