01-24-2023 Nidan Flow & Randori


During tonight’s class we’re going to take another look at “flow” from a Nidan and above level as well some randori (‘free response’) training.  So, if you’re local and coming to tonight’s class, you will need your open-finger training gloves for part of what we’ll be working on.  (Distance students will only need gear of you’re actively working with someone during the live class.)